Wellness Program
Emotional Well-Being
Our comprehensive support includes coverage for your emotional health, as well as tools and programs to support your general health and well-being1. All of this is available to you as a Cigna customer:
- Large nationwide network of clinicians, psychologists, therapists and counselors
- Virtual counseling sessions with more than 14,000 clinicians available
- A digital therapeutics program designed by experienced health care professionals to help you take control of the stresses of everyday life
- A self-directed program with activities, science-based games and guided meditations, designed to help reduce stress and anxiety, gain confidence, defeat negative thoughts and boost overall health
- Three face-to-face visitsa with a licensed behavioral health provider in Cigna’s employee assistance program network
- Unlimited telephone counseling and access to work-life resources
- Find these resources on myCigna.com
LifeBalance
Explore savings on caregiving services, exercise, adventure, healthy eating, stress & relaxation management, and more!
With LifeBalance, you can enjoy more of the things we all love — fun family time, health, fitness, travel, electronics, apparel, the great outdoors, and above all, a good deal. Discounts are available year-round for you and your family members, and can be accessed by visiting Advantive.LifeBalanceProgram.com.
The Cigna Diabetes Prevention Program in collaboration with Omada®
Omada® is a digital lifestyle change program designed to help you lose weight, gain energy, and reduce the risks of type 2 diabetes and heart disease. The program surrounds you with the tools and support you need to make lasting, meaningful changes to the way you eat, move, sleep, and manage stress—one small step at a time.
You’ll receive the program at no additional cost if you or your covered adult dependents are enrolled in the company medical plan offered through Cigna, are at risk for type 2 diabetes or heart disease, and are accepted into the program.
Headspace
Support better resilience, manage signs of burnout, and support well-being. This unique partnership offers you access to hundreds of guided meditations, mindfulness exercises, clinically validated programs, sleepcasts, guided workouts, focus music, and more.
In addition to a wide range of everyday support tools, there’s also exclusive Cigna Healthcare content and access to Ebb, Headspace’s empathetic AI companion for reflection, emotional check-ins, and personalized in-app guidance. Plus, employees can seamlessly connect to other Cigna Healthcare benefits through their myCigna member portal, including finding an in-network provider when more serious needs emerge.
Cigna Healthy Rewards
Earn rewards by making healthy decisions. Choose your health activities and watch your rewards add up. Redeem your rewards for gift cards or exclusive wellness items. Employees can earn up to $100 per plan year for completing activities such as completing a health assessment, getting a biometric screening, participating in a health challenge, and more!
Cigna members also get discounts through the Healthy Rewards program on products and programs:
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Weight management and nutrition
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Vision and hearing care
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Alternative medicine
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Health and wellness products
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Fitness clubs and equipment
Go to your myCigna Wellness Experience for a complete list of activities to earn rewards.